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WOMENS COACHING | 360 TRANSFORMATION

Client has already spoke to Coach Shenese about their program options and will have a custom planned under this plan :)

Plan Includes

  • * 1 additional week to START & LEARN* ( 6 week program only)

  • 4 WEEKS, 8 sessions *virtual* WORKOUT COACHING SESSION ($600 tax included)

  • ​ Video demonstrations & instructions to perform exercises

  • ​ Daily workout and nutrition logging in the app

  • Weekly Check Ins & Accountability Follow ups through photos, form & coaching follow up

  • Custom MEAL PLAN & TRAINING PLAN are adjusted within the plan

  • ​ Video & PDF resources

  • Bi- weekly calls with coach (20-45 mins)

  • ​ Mental Wellness Coaching

  • ​ Confidence Building

  • ​ 24/6 chat support

How it works

  • Purchase the plan.
  • Complete onboarding questionnaire after logging into the app.
  • Access the workout and nutrition schedule in the app.
  • Follow workouts, log nutrition and other metrics.
  • Connect with me in case of any queries via in-app chat.
Select Plan
BEST VALUE
SAVE 39%
3 months

One Time Payment

CA$1,100

7 weeks

One Time Payment

CA$630

1 month

One Time Payment

CA$600

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